Andy Webster Counselling
Andy Webster is a registered Counsellor based in Melbourne.
Her focus is on helping people deal with changes and challenges that life can deliver. Andy believes with the right guidance, a step back can be an opportunity to step forward.
“With the right guidance, a step back can be an opportunity to step forward.”
– Andy Webster
Change is an inevitable part of life…
Transitions whether large or small, positive or negative, planned or unexpected can generate stress and anxiety. Even with the most difficult of life’s challenges, there is always a path forward.
Engaging in therapy can help you learn healthy coping mechanisms which are beneficial for mental health and overall well-being.
“Transitions in life can offer opportunity for discovery.”
Robbie Shell
Counselling can guide and support a person to cope with life-changing transitions and everyday life, as well as to navigate destructive emotions like anger, shame, guilt, sadness and loneliness.
Counselling Services
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Individual Counselling
The role of the counsellor is to help a person walk through, explore and resolve challenging issues and personal difficulties in order to make changes for the better. In our changing world more and more people are benefiting from seeking help and clarity from a counsellor for many different reasons including personal, professional, social, relationship and mental health problems. Common issues include;
Adjustment support during life changing events & transitions
Build low self esteem & build confidence
Problems relating to drugs & alcohol
Learning to cope with conflict
Coping with divorce, breakups and relationship issues
Dealing with health problems
Grief and loss
Counselling can help to guide and support a person cope with everyday life as well as navigate destructive emotions of anger, shame, guilt, sadness and loneliness.
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Relationship Counselling
The role of the counsellor can also assist in working through issues that arise between a couple, work colleagues or friends.
In the role of counsellor and mediator Andy can help resolve conflict and find a better way forward. Many of the common issues include;
Improve communication
Manage and resolve conflict and problematic circumstances
Manage life transitions, including family, parenting and health issues
Andy has also undertaken further training through the Hart Program which aims to help partners build better relationships, while at the same time bringing out the best in themselves. The Hart program has been operating for 18 years in Australia and offers on-going professional development for practitioners seeking best practice methodologies.
